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Planning Life’s Third Act

Planning Life’s Third Act

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If you are the proactive type, you probably spent some time with a financial planner thinking about the financial aspects of retirement. You built up your nest egg and maybe even put an estate plan in place. But, have you planned for the non-financial aspects of retirement? For many of us, simply getting to the […]

Motivation for change

Motivation for change

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Are you the type of person that looks forward to the new year? Do you enjoy the time to reflect on the past year’s successes and mistakes? Do you relish taking the time to plan for the upcoming year? Or is the new year a source of anxiety? A reminder of failed or forgotten past […]

5 Reasons to Hire a Wellness Coach

5 Reasons to Hire a Wellness Coach

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“An ounce of prevention is worth a pound of cure.” -Ben Franklin   1. Save money on your health care Prevent disease and stay out of the hospital or care facility. The costs of medical care, medications, and medical devices are out of control. Don’t wait until you have a chronic disease and need doctors […]

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